Food

Foods / Product record

Veggie Upma

MTR · GTIN 08901042972978

Nutrition per 100 g · observed 2026-10-05. View source record (does not verify nutrition)

Protein12.75 g
Carbohydrate65.75 g
Fat6.375 g
Fibre5.25 g
Calories382.5 kcal
Protein / 100 kcal3.3333333333333335 g
Nutrition evidenceunverified
Ingredient evidenceunverified

Discovery values remain visibly distinct from Trusted evidence. Missing values are not estimates. Read the Markdown version or view JSON.